Transmute Fear

Description

This is an energy healing meditation that will support you in cleansing fear from your energetic field and body. If you are experiencing fear and anxiety regularly use this meditation daily as a way to clear the thoughts, emotions and stored energies you may be holding onto that are causing you to feel fear. Do this meditation for at least 9 days in a row for optimal results and come back to it as needed. Stay hydrated! As you clear stagnant energy you want to support your physical body in detoxing so be sure to drink plenty of water.